Sit. Stay. Heal.

Dive into themes of healing, purpose, and our responsibility to the world. The journey to fulfillment with Monique K. Wellise extends beyond self-discovery to include the wellness of our planet and the life lessons we gain from nature and companion animals.
57 and Full of Youthful Optimism!
Discover how Life Coach Monique K. Wellise maintains youthful optimism at any age and how you can choose to follow the road sign towards a life of purpose.
JR
Just finished reading Finding Mo and loved the authenticity and relatable challenges shared. Even more so, I appreciated the encouragement to allow one’s soul to be heard, valued and prioritized as we seek to live a life of purpose and meaning. Thanks for openly sharing your journey with us and not limiting it to the […]
mgallio
I felt a sense of peace while reading these insightful messages, Keen reminders to dig deep and pay attention to your strengths, purpose and your soul will respond with powerful pointers. I recommend women of all ages take the time to read and take an equal amount of time to observe their lives truthfully. Thank […]
Shawn Fenton
Something for everyone in here! The author is incredibly real, showing the power of vulnerability and authenticity. She has a wonderful sense of humor and makes you feel like you’re talking with an old friend. Highly recommend!
Corinna Bellizzi
Monique masterfully shares a relatable story and perspective that can guide even the most skeptical to gain a greater understanding of self, and connect with the divine in whatever way they see it. I thoroughly enjoyed this book, and having Monique on my podcast, Care More Be Better, to talk about her journey. For those […]
Musings from a Blog Rookie

Monique K. Wellise shares her thoughts as a “blog rookie,” exploring the vulnerability of starting a new blog and the importance of putting your true self out there.