About me
Monique Wellise
As a certified health coach, author and nutrition industry professional, I want to help others live their healthiest, best lives for the sake of people and the planet. The world is a hot mess! Because the consciousness that got us into it isn’t going to get us out of it, we all need to get busy becoming our best selves. Nutrition and mindset can have a HUGE impact on health and humanity.
My background includes training at the Institute for Integrative Nutrition, the American School of Herbalism, extensive work with the integrative medical community and alliances with some of the nutraceutical industry’s most well reputed brands.
About Monique Wellise | Certified Nutritionist & Life Coach
Monique Wellise is a Certified Nutrition Health Coach that takes a holistic approach to sustainable well-being. Specializing in those that feel drained, stuck or disconnected, Monique’s work blends proven nutrition and mindset principles to foster self-awareness, self-love and a renewed sense of vitality and joy.
FAQs
Is a certified nutrition coach the same as a nutritionist?
Not exactly. A nutritionist typically focuses on food and dietary guidance, while a certified nutrition coach often combines nutrition knowledge with behavior change and lifestyle support. Monique integrates both nutrition insight and mindset coaching.
How does someone become a certified nutritionist life coach?
Becoming a certified nutritionist life coach usually involves formal training in nutrition principles, coaching methodologies, and ethical practice. Ongoing education and real-world experience are also essential.
What does a nutrition coaching expert do?
A nutrition coaching expert helps individuals understand how food, habits, and mindset affect energy and well-being. Rather than strict meal plans, the focus is often on sustainable lifestyle changes.
Is there a difference between a nutritionist and a nutrition coach?
Yes. Nutritionists primarily address food and dietary guidance, while nutrition coaches support behavior change, mindset, and habit formation. Many practitioners, like Monique, combine both approaches.
What can a certified nutritionist life coach help with?
A certified nutritionist life coach can help with low energy, burnout, lifestyle imbalance, and clarity around health goals by addressing both nutritional awareness and personal mindset patterns.
